Part of the Power Yoga Canada Learning Academy training, in our 20 hour trauma sensitive teacher training module, we share the tools to understand trauma, both in your own life & body, and in those of your students. As a result of this training, students learn

  • How to connect an emotional experience with a physical one;
  • The qualities teachers need to cultivate in order to work effectively with students dealing with stress related conditions;
  • How to adapt your yoga teaching to lead an effective yoga class, no matter who YOUR hero is;
  • How to design a safe body based practice for your community through different postures, pranayama (breathing) and centering (meditation) options

This training is Yoga Alliance accredited and certificates are issued post training.